Useful Links and Emergency Contacts
Useful links
Samaritans www.samaritans.org
Mind www.mind.org.uk TW: @MindCharity FB: @mindforbetterhealth
Rethink www.rethink.org TW: @Rethink_ FB: @RethinkCharity
PANDAS: (Pre and Post Natal Depression Advice and Support) www.pandasfoundation.org.uk
TW: @PANDAS_UK FB: @PANDASFoundation
SANDS: Stillbirth and Neonatal Death Society – www.sands.org.uk TW: @SandsUK FB: @SANDSNI
BLISS for babies born premature or sick www.bliss.org.uk TW: @Blisscharity FB: @Blisscharity
Guidelines for Emergency Contact
Counselling cannot provide an emergency service for clients
If you are currently experiencing an emergency or major crisis and considering serious self-harm, it is essential for you to seek immediate help
1. You may wish to contact your GP
2. Your nearest A&E service
3. Samaritans are FREE to call on 116 123 (this number does not appear on your phone bill)
Samaritans are also available via email jo@samaritans.org (response time 24hrs – Non emergency only)
